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The Coaching Process

 

What is a Life Coach?

 

Life Coaches help individuals do their best in all areas of their life.

 

Coaching integrates principles from the fields of education, psychology, business, and personal transformation. Your coach serves as your personal consultant, partner, sounding board, and confidante, championing you to improve your effectiveness and achieve your goals. Your coach partners with you to improve your focus, to hold yourself accountable, and celebrate your successes.

 

Personal coaching can benefit just about anyone who has a desire to accomplish new and different things in life. Young and old alike find that coaching has made significant changes the way they approach problems, challenges and opportunities as well as a tool to reach their goals and fulfill their dreams.

 

Your coach is trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful and have their own answers. Your coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.

 

Coaching will help you develop and implement life plans and skills and provide the motivation and support you need on your way to achieving your goals. Coaching is not therapy. Those looking to reflect on the past or deal with a current personal crisis should seek the help of a trained therapist. Unlike well meaning friends and significant others, coaches will always tell you the truth and work solely on YOUR goals and accomplishments.

 

Role of Coach
By far, most coaching clients pay their coach to be a sounding board - to really listen to them and give honest feedback. Clients, who could select as many choices as were applicable, characterized the role of their coach as the following:

  • Sounding board: 84.8%
  • Motivator: 78.1%
  • Friend: 56.7%
  • Mentor: 50.5%
  • Business consultant: 46.7%
  • Teacher: 41.0%
  • Taskmaster: 30.5%
  • Spiritual guide: 29.5%
  • Other: 13.3%

 

Coaching Issues
Most clients turn to their coach for help on time management as well as career guidance and business advice. To a lesser but still significant extent, they seek coaching on relationships, family, wellness and spirituality. Clients, who could select as many choices as were applicable, said they work with their coach on the following issues:

  • Time management: 80.5%
  • Career: 74.3%
  • Business: 73.8%
  • Relationships/Family: 58.6%
  • Physical/Wellness: 51.9%
  • Spiritual: 51.0%
  • Personal: 45.2%
  • Goal-setting: 39.5%
  • Financial: 38.1%
  • Creativity: 11.0%
  • Other: 01.4%

What is Fearless LivingTM Life Coaching?  »

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I offer a FREE 30-minute session to answer all your questions about the coaching process. How we personally connect is the vital first step in determining if I am the coach for you. There is no obligation because I am most committed to supporting you to find the path to your fullest form of self-expression, whether that means working with me or another coach.

 

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"What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it."
~Jiddu Krishnamurt